To eat is a necessity, but to eat intelligently is an art.
La Rochefoucauld


Let nothing which can be treated by diet be treated by other means.


“We are indeed much more than we eat, but what we eat can nevertheless help us to be much more than we are”                         Adelle Davis


“Tell me what you eat, and I will tell you what you are”                                                                                                                     Anthelme Brillat-Savarin


“Food is our common ground, a universal experience”                                                                                                                            James Beard


“My doctor told me to stop having intimate dinners for four, unless there are three other people”                                              Orson Welles


“There ain’t no such thing as wrong food”                                                                                                                                                      Sean Stewart


“I’ve been on a diet for two weeks and all I’ve lost is two weeks”                                                                                                              Totie Fields